{"id":1423,"date":"2017-12-07T21:52:50","date_gmt":"2017-12-07T12:52:50","guid":{"rendered":"https:\/\/brighture.jp\/b-blog\/?p=1423"},"modified":"2017-12-08T05:18:17","modified_gmt":"2017-12-07T20:18:17","slug":"thrive-on-destruction%ef%bd%9e%e5%a3%8a%e6%bb%85%e3%81%ae%e7%b9%81%e6%a0%84","status":"publish","type":"post","link":"https:\/\/brighture.jp\/b-blog\/1423","title":{"rendered":"Thrive on Destruction\uff5e\u7834\u58ca\u304b\u3089\u59cb\u307e\u308b\u7e41\u6804"},"content":{"rendered":"<strong><blockquote><p>Every act of creation is first an act of destruction.<BR>\r\n\u2013 Pablo Picasso<\/p><\/blockquote><\/strong>\r\n\r\n<blockquote><p>\u3044\u304b\u306a\u308b\u5275\u9020\u6d3b\u52d5\u3082\u3001\u306f\u3058\u3081\u306f\u7834\u58ca\u6d3b\u52d5\u3067\u3042\u308b\u3002<BR>\r\n&#8211; \u30d1\u30d6\u30ed\u30fb\u30d4\u30ab\u30bd<\/p><\/blockquote>\r\n<BR>\r\n<p>The question is, what is it that people should destroy in order to achieve improvement? Think of habits, for instance. Most people have a goal of becoming a better version of themselves. Thus, they try to break a bad habit and create a new goal. <\/p>\r\n<p>\u6210\u9577\u3059\u308b\u305f\u3081\u306b\u79c1\u305f\u3061\u304c\u7834\u58ca\u3059\u3079\u304d\u3082\u306e\u306f\u4f55\u306a\u306e\u3060\u308d\u3046\u304b\uff1f \u4f8b\u3048\u3070\u3001\u307f\u306a\u3055\u3093\u306e\u7fd2\u6163\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u3066\u307b\u3057\u3044\u3002 \u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3088\u308a\u826f\u3044\u81ea\u5206\u306b\u306a\u308b\u3068\u3044\u3046\u76ee\u6a19\u3092\u6301\u3063\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u60aa\u3044\u7fd2\u6163\u3092\u65ad\u3061\u5207\u308a\u3001\u65b0\u3057\u3044\u76ee\u6a19\u3092\u4f5c\u308a\u51fa\u305d\u3046\u3068\u3059\u308b\u3002<\/p>\r\n\r\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2-1024x538.jpg\" alt=\"\" width=\"1024\" height=\"538\" class=\"aligncenter size-large wp-image-1424\" srcset=\"https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2-1024x538.jpg 1024w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2-300x158.jpg 300w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2-768x403.jpg 768w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2-700x368.jpg 700w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\r\n<BR>\r\n<p>For example, almost everyone around me is inclined to fitness. At some point, they show strong dedication in working out to achieve that perfect body or muscular physique they have been dreaming of. I have seen numerous individuals who devote their spare time in the gym, hoping to get in shape, lose weight or gain muscles. <\/p>\r\n<p>\u305f\u3068\u3048\u3070\u3001\u79c1\u306e\u5468\u308a\u306e\u4eba\u3005\u306f\u307f\u306a\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u308b\u3002\u307f\u3093\u306a\u4e00\u5ea6\u306f\u3001\u5922\u898b\u308b\u5b8c\u74a7\u306a\u8eab\u4f53\u30fb\u7b4b\u8089\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306b\u3001\u3068\u3066\u3082\u71b1\u5fc3\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6253\u3061\u8fbc\u3080\u306e\u3060\u3002\u7406\u60f3\u306e\u4f53\u578b\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u3001\u6e1b\u91cf\u3057\u305f\u3044\u3001\u7b4b\u8089\u3092\u3064\u3051\u305f\u3044\u3068\u9858\u3044\u3001\u7a7a\u304d\u6642\u9593\u3092\u30b8\u30e0\u306b\u6ce8\u304e\u8fbc\u3080\u4eba\u3092\u305f\u304f\u3055\u3093\u898b\u3066\u304d\u305f\u3002<\/p>\r\n\r\n\r\n<p>But were they able to attain their body goals? Sadly not. Because it is not as easy as ABC, and there are no shortcuts to it. A massive amount of determination is necessary to get by each day, trading those junk foods with much healthier meals and sweating at the gym instead of just netflixing and lounging on the sofa. While some manage to raise the bar, others get stuck.<\/p>\r\n<p>\u5f7c\u3089\u306f\u305d\u306e\u76ee\u6a19\u3092\u9054\u6210\u3067\u304d\u305f\u306e\u3060\u308d\u3046\u304b\uff1f\u60b2\u3057\u3044\u3053\u3068\u306b\u7b54\u3048\u306f\u300cNo\u300d\u3067\u3042\u308b\u3002 ABC\u307b\u3069\u7c21\u5358\u3067\u306f\u306a\u3044\u3057\u3001\u8fd1\u9053\u3082\u306a\u3044\u304b\u3089\u3060\u3002\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u306e\u4ee3\u308f\u308a\u306b\u8d85\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u6442\u308a\u3001\u30bd\u30d5\u30a1\u3067\u3086\u3063\u305f\u308a\u304f\u3064\u308d\u3044\u3067Netflix\u3067\u52d5\u753b\u3092\u89b3\u3066\u904e\u3054\u3059\u306e\u3068\u5f15\u304d\u63db\u3048\u306b\u30b8\u30e0\u3067\u6c57\u3092\u6d41\u3059\u6bce\u65e5\u3092\u904e\u3054\u3059\u306e\u306b\u306f\u3001\u81a8\u5927\u306a\u91cf\u306e\u6c7a\u610f\u304c\u5fc5\u8981\u3068\u306a\u308b\u3002\u305d\u308c\u304c\u3067\u304d\u308b\u306e\u306f\u4e00\u90e8\u306e\u4eba\u3060\u3051\u3067\u3001\u5927\u6982\u306e\u4eba\u306f\u305d\u3053\u3067\u884c\u304d\u8a70\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\r\n\r\n\r\n<p>Just like in English language acquisition, I have seen countless of learners who have immense desire to work their way out of becoming fluent speakers. Before enrolling, they made a goal of studying hard no matter how tough the situation may get. However, only a few were able to live up to that goal and many succumb to despair. <\/p>\r\n<p>\u82f1\u8a9e\u306e\u7fd2\u5f97\u3082\u540c\u69d8\u3001\u306a\u3093\u3068\u304b\u6d41\u66a2\u306b\u306a\u308a\u305f\u3044\u3068\u3044\u3046\u71b1\u671b\u3059\u308b\u5b66\u7fd2\u8005\u3092\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u898b\u3066\u304d\u305f\u3002\u307f\u3093\u306a\u5165\u5b66\u3059\u308b\u524d\u306f\u3001\u300c\u3069\u3093\u306a\u306b\u30ad\u30c4\u3044\u72b6\u6cc1\u306b\u306a\u3063\u3066\u3082\u4e00\u751f\u61f8\u547d\u52c9\u5f37\u3059\u308b\u300d\u3068\u8a93\u3063\u3066\u304f\u308b\u3002\u3051\u308c\u3069\u3082\u3001\u305d\u308c\u3092\u9054\u6210\u3067\u304d\u308b\u306e\u306f\u307b\u3093\u306e\u4e00\u63e1\u308a\u3067\u3001\u591a\u304f\u306f\u5fc3\u304c\u6298\u308c\u3066\u3057\u307e\u3046\u3002<\/p>\r\n\r\n<p>One possible reason for this would be they are not yet holistically prepared in learning the language. Despite having a goal, they failed to get rid of their preconceptions which hinders them from being a receptive learner. It is not reasonable to only question new information. As a learner, you have to expand your vision about ideas that may contradict to what you have believed to be always true. By then, you can develop a greater interest in learning. <\/p>\r\n<p>\u8003\u3048\u3089\u308c\u308b\u7406\u7531\u306e1\u3064\u306b\u3001\u300c\u8a00\u8a9e\u3092\u5b66\u3076\u300d\u3068\u3044\u3046\u4e8b\u306b\u5bfe\u3057\u3066\u3001\u307e\u3060\u7dcf\u5408\u7684\u306a\u6e96\u5099\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u307f\u3093\u306a\u76ee\u6a19\u3092\u6301\u3063\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u5148\u5165\u89b3\u3092\u53d6\u308a\u9664\u3051\u306a\u3044\u306e\u3060\u3002\u3042\u308b\u7a2e\u306e\u601d\u3044\u8fbc\u307f\u3084\u5148\u5165\u89b3\u304c\u611f\u53d7\u6027\u306e\u9ad8\u3044\u5b66\u7fd2\u8005\u3067\u3042\u308b\u3053\u3068\u3092\u59a8\u3052\u3066\u3044\u308b\u3002\u65b0\u3057\u3044\u60c5\u5831\u3092\u7591\u3046\u3060\u3051\u3067\u306f\u5408\u7406\u7684\u3068\u306f\u8a00\u3048\u306a\u3044\u3002\u5b66\u7fd2\u8005\u3068\u3057\u3066\u3001\u3053\u308c\u307e\u3067\u771f\u5b9f\u3067\u3042\u308b\u3068\u4fe1\u3058\u3066\u304d\u305f\u3053\u3068\u3068\u3001\u76f8\u53cd\u3059\u308b\u8003\u3048\u65b9\u306b\u307e\u3067\u8996\u91ce\u3092\u5e83\u3052\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u305d\u3046\u3057\u3066\u521d\u3081\u3066\u3001\u5b66\u3076\u3053\u3068\u306b\u5bfe\u3057\u3066\u5927\u304d\u306a\u95a2\u5fc3\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\r\n\r\n<p>Another reason would be the declining motivation due to the desire of climbing the ladder swiftly. Unfortunately, it does not work that way. You have to wait because the hard truth about skill acquisition is- it requires time.<\/p>\r\n<p>\u3082\u3046\u4e00\u3064\u306e\u7406\u7531\u306f\u3001\u65e9\u304f\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u305f\u3044\u3068\u671b\u3080\u304c\u305f\u3081\u306b\u8d77\u3053\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u4f4e\u4e0b\u3067\u3042\u308b\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u305d\u3093\u306a\u306b\u4e0a\u624b\u304f\u306f\u3044\u304b\u306a\u3044\u3082\u306e\u3060\u3002\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u4ed8\u3051\u308b\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\uff0d\u53d7\u3051\u5165\u308c\u304c\u305f\u3044\u771f\u5b9f\u3060\u304c\u3001\u6642\u9593\u3092\u304b\u3051\u308b\u3057\u304b\u306a\u3044\u3002<\/p>\r\n\r\n<p>Now, you are left with two options. It is either you surrender or strive. <\/p>\r\n<p>\u4eca\u3001\u3042\u306a\u305f\u306b\u306f2\u3064\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u6b8b\u3055\u308c\u3066\u3044\u308b\u3002\u8ae6\u3081\u3066\u964d\u53c2\u3059\u308b\u304b\u3001\u52aa\u529b\u3059\u308b\u304b\u3002<\/p>\r\n\r\n<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3-1024x538.jpg\" alt=\"\" width=\"1024\" height=\"538\" class=\"aligncenter size-large wp-image-1425\" srcset=\"https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3-1024x538.jpg 1024w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3-300x158.jpg 300w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3-768x403.jpg 768w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3-700x368.jpg 700w, https:\/\/brighture.jp\/b-blog\/wp-content\/uploads\/sites\/2\/2017\/12\/picaso-3.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\r\n<BR>\r\n<p>If you decide to give up, it means you are not committed enough to put in the hours. As a result, you are just putting everything in vain because you will not be able to obtain significant progress.<\/p>\r\n<p>\u8ae6\u3081\u308b\u3068\u6c7a\u3081\u305f\u5834\u5408\u306f\u3001\u305d\u308c\u306f\u3001\u9577\u6642\u9593\u3092\u8cbb\u3084\u3059\u3060\u3051\u306e\u5341\u5206\u306a\u899a\u609f\u304c\u51fa\u6765\u3066\u3044\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002\u7d50\u679c\u3001\u5927\u304d\u306a\u9032\u6b69\u3092\u9042\u3052\u308b\u3053\u3068\u306f\u304b\u306a\u308f\u305a\u3001\u3042\u306a\u305f\u306f\u3059\u3079\u3066\u3092\u7121\u99c4\u306b\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u3002<\/p>\r\n\r\n<p>Let us say you are committed. You put in the hours. You accepted the fact that it is going to take time. You strive to learn and adapt. But as time goes on, you cast your mind back to how easy things were before. The reason you are vulnerable to your old habit is that you are still the same old you, just trying to act differently. <\/p>\r\n<p>\u4eee\u306b\u3042\u306a\u305f\u304c\u30b3\u30df\u30c3\u30c8\u3057\u3066\u3044\u308b\u3001\u3068\u3057\u3088\u3046\u3002\u6642\u9593\u3092\u6ce8\u304e\u8fbc\u307f\u3001\u307e\u305f\u6642\u9593\u304c\u304b\u304b\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u3082\u53d7\u3051\u5165\u308c\u305f\u3002\u5b66\u3073\u3001\u9069\u5fdc\u3057\u3088\u3046\u3068\u52aa\u529b\u3057\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u6642\u9593\u304c\u7d4c\u3064\u306b\u3064\u308c\u3066\u3001\u52c9\u5f37\u3092\u3057\u59cb\u3081\u308b\u524d\u306f\u3069\u306e\u304f\u3089\u3044\u697d\u3060\u3063\u305f\u304b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u8003\u3048\u304c\u6d41\u3055\u308c\u3066\u3044\u3063\u3066\u3057\u307e\u3046\u3002\u53e4\u3044\u7fd2\u6163\u3092\u6253\u3061\u7834\u308c\u306a\u3044\u306e\u306f\u3001\u79c1\u305f\u3061\u304c\u53e4\u3044\u81ea\u5206\u306e\u307e\u307e\u5909\u308f\u3089\u305a\u3001\u305f\u3060\u884c\u52d5\u3060\u3051\u3092\u5909\u3048\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u304b\u3089\u3060\u3002<\/p>\r\n\r\n<p>In the words of Pablo Picasso, Every act of creation is first an act of destruction. If you wish to create a masterpiece of yourself, you must first be willing to undergo an extreme change. <\/p>\r\n<p>\u30d1\u30d6\u30ed\u30fb\u30d4\u30ab\u30bd\u306e\u8a00\u8449\u306b\u3088\u308c\u3070\u3001\u300c\u3044\u304b\u306a\u308b\u5275\u9020\u6d3b\u52d5\u3082\u3001\u306f\u3058\u3081\u306f\u7834\u58ca\u6d3b\u52d5\u3067\u3042\u308b\u300d\u3002\u6700\u9ad8\u306e\u81ea\u5206\u81ea\u8eab\u3092\u4f5c\u308a\u305f\u3044\u306a\u3089\u3070\u3001\u307e\u305a\u306f\u5927\u304d\u306a\u5909\u5316\u3092\u53d7\u3051\u5165\u308c\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\r\n\r\n<p>What is that extreme change? It means having the courage to step out of your shell, face your personal struggles and destroy the bad habit that is part of the old you. As an example, I transformed from a clingy person to an independent one. I tried to destroy my clinginess by enjoying the company of myself, learning another language and avoiding to be in a group of friends. Yes, it was weird at first but became amazing later on. I would not be as independent as I am now if I were not able to overcome the old me.<\/p>\r\n<p>\u305d\u306e\u5909\u5316\u3068\u306f\u4f55\u304b\uff1f\u6bbb\u304b\u3089\u5916\u306b\u51fa\u3066\u3001\u81ea\u5206\u306e\u60a9\u307f\u3068\u5411\u304d\u5408\u3044\u3001\u53e4\u3044\u81ea\u5206\u306e\u60aa\u3044\u7fd2\u6163\u3092\u65ad\u3064\u52c7\u6c17\u3092\u6301\u3064\u3053\u3068\u3067\u3042\u308b\u3002\u4f8b\u3048\u3070\u3001\u79c1\u306f\u4f9d\u5b58\u578b\u306e\u4eba\u9593\u304b\u3089\u81ea\u7acb\u3057\u305f\u4eba\u9593\u306b\u5909\u308f\u3063\u305f\u3002\u3072\u3068\u308a\u306e\u6642\u9593\u3092\u697d\u3057\u307f\u3001\u5225\u306e\u8a00\u8a9e\u3092\u5b66\u3073\u3001\u7279\u5b9a\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u3044\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u3002\u306f\u3058\u3081\u306f\u5909\u306a\u611f\u3058\u3060\u3063\u305f\u304c\u3001\u5f8c\u306b\u7d20\u6674\u3089\u3057\u3044\u611f\u899a\u306b\u306a\u3063\u305f\u3002\u53e4\u3044\u81ea\u5206\u3092\u8131\u304e\u6368\u3066\u306a\u3051\u308c\u3070\u3001\u4eca\u306e\u3088\u3046\u306b\u81ea\u7acb\u3057\u305f\u4eba\u9593\u306b\u306f\u306a\u308c\u306a\u304b\u3063\u305f\u3060\u308d\u3046\u3002<\/p>\r\n\r\n<p>So, if you are really serious about it, you would most likely stick to the changes you have made. Bear in mind that no matter how tiny they are, they are still changes, enough to make true progress and be a more improved you.<\/p>\r\n<p>\u3060\u304b\u3089\u3001\u3082\u3057\u3082\u3042\u306a\u305f\u304c\u672c\u5f53\u306b\u771f\u5263\u306a\u306e\u3067\u3042\u308c\u3070\u3001\u5909\u5316\u306f\u81ea\u5206\u306e\u4e00\u90e8\u3068\u306a\u3063\u3066\u6b8b\u308b\u3060\u308d\u3046\u3002\u305d\u306e\u5909\u5316\u304c\u3069\u3093\u306a\u306b\u5c0f\u3055\u3044\u3082\u306e\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u3084\u306f\u308a\u300c\u5909\u5316\u300d\u3067\u3042\u308a\u3001\u3088\u308a\u826f\u3044\u81ea\u5206\u306b\u9032\u5316\u3059\u308b\u305f\u3081\u306b\u306f\u5341\u5206\u3067\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u6b32\u3057\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Every act of creation is first an act of dest&#8230;<\/p>\n","protected":false},"author":11,"featured_media":1424,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[18],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/posts\/1423"}],"collection":[{"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/comments?post=1423"}],"version-history":[{"count":2,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/posts\/1423\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/posts\/1423\/revisions\/1429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/media\/1424"}],"wp:attachment":[{"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/media?parent=1423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/categories?post=1423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brighture.jp\/b-blog\/wp-json\/wp\/v2\/tags?post=1423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}